200-Hour Yoga Teacher Training in Nepal Pokhara 2021 - Salamba Yoga

Our 200-hour Ashtanga Vinyasa Yoga Teacher Training Course in Nepal is an intensive program designed to give you the knowledge, skills, and confidence to teach yoga classes based on the Ashtanga Primary Series and Vinyasa Flow style.  Your yoga teacher training journey with us is as much about deepening your own practice as it is about gaining the skills to teach others. We passionately believe in the significance of your own journey of discovery and experience on the development of your unique personal voice and style as a yoga teacher.

ASHTANGA & VINYASA FLOW

Our 200-hour Yoga Retreats Nepal course is based on the eight limbs of Ashtanga yoga, not just on the Asana practice. There is a lot of emphases placed on Yamas, Niyamas, Pranayama, pratyahara, meditation techniques, and mindfulness too. This comprehensive curriculum covers Yoga philosophy based on Patanjali’s Yoga Sutras, yogic lifestyle and ethics, yogic diet, anatomy, and physiology for yoga teachers and practitioners, among other topics related to the practice of cultivating a balanced life. We are unorthodox and open in our approach to yoga. We strongly encourage you to bring your own creativity, intuition, and spiritual experiences into your teaching styles. We don’t follow any religion or schema in our courses.

At the end of the course you will be ready to practice and teach the Ashtanga Yoga Primary Series, to teach classes based on this style of yoga, and also to create your own Vinyasa flow sequences with various themes.

You will also have the benefit of exposure to other styles of asana practice, including Yin and restorative yoga, in order to develop your experience and knowledge of other yoga traditions and styles during the course.

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